Some of my crit partners were recently talking about being unhappy with their weight, right here before the holidays when we all seem to gain. So we decided...why wait until the new year to start dieting? I'll let you know if I can stick with it this time...Hubby comes home in April and I'd love to surprise him.
I've always heard that a support system helps. It's all about the encouragement, support and...accountability. So why not? It's helped me with my writing. Of course I'd love to go to the extreme and lose a bunch really fast, but I want to keep it off this time. It needs to be a lifestyle change. I don't really eat bad all the time...but I had gained so much weight for various reasons...heart problems and pregnancy...that even when I eat well it's not making a difference. I think if I can be better with my food choices AND exercise regularly, maybe it'll work this time.
Untamed Hearts Virtual Tour with Yahrah St. John
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